Activities calendar

01 March 2017

Mitacs logo

March 1, 2017, March 15, 2017

Online Mitacs Workshop - Managing Project Timelines

Reach project deadlines with less stress. Gain techniques and tools to help you create realistic project timelines and manage your time and energy. Using a customized project planning tool, you’ll be reaching your project deadlines with energy and time to spare.

Event Details

Date & Time:

March 1, 2017
12:00 am to 12:00 am

Date & Time:

March 15, 2017
12:00 am to 12:00 am

Event Contact:

Mitacs Step


At the end of the session, you will:

  • Understand how to define tasks, task duration, milestones, and deadlines
  • Know how to use planning techniques to implement  and adapt project timelines
  • Learn processes and techniques to communicate your project status to your research team

Additional access information to the online workshop will be sent 2 business days in advance of the start dateIf you have any questions please contact the Step team at step@mitacs.ca

Graduate Wellness Initiative logo

March 1, 2017

GWI Intro to Mindfulness Workshop

Grad school can be a stressful time. Give yourself a break by joining us to learn and practice some mindfulness meditation techniques from Dr. Parmjit Singh.

Event Details

Date & Time:

March 1, 2017
6:30 pm to 7:30 pm

Event Contact:

Graduate Wellness Initiative


Arrive and Thrive logo

March 1, 2017

Koru Mindfulness @ McMaster

A four-week class that teaches mindfulness, meditation techniques and stress management. Open to graduate and undergraduate students.

Event Details

Date & Time:

March 1, 2017
5:30 pm to 7:30 pm

Event Contact:

Arrive and Thrive McMaster


Koru Mindfulness poster